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#16: Clare Finn’s Journey With Me

In this episode, I chat with a former client Clare Finn.

Clare came through my 8-week personalised coaching program looking to lose weight, and to educate herself around nutrition and training. She wanted to develop a lifestyle that included all her favourite foods, training regularly, while also achieving the targets and long-term goals she set for herself.

 

In this episode we chat about:

 

– Clare’s background.

– The approach she always took to weight loss before she started working with me, and why this didn’t work.

– Her mindset coming into my 8-week program, and how that dramatically shifted throughout the 8 weeks.

– Her initial thoughts when she first received her personalised program.

– How she found my 8-week program and the benefits of working with me.

– How she’s doing since finishing the program.

– Key takeaways she got from her 8 weeks of working with me.

 

 

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#16: Clare Finn’s Journey With Me

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