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#2: The Best Way To Lose Weight

This episode dives into the best way for you to lose weight so that it’s long-term and sustainable!

In this episode Kellie discusses:

– Calories

– Calorie deficit

– How to figure out your calorie number

– Comparing a calorie deficit to saving money so that you can easily understand it

– Different methods that you can use to make sure you stay in a calories deficit, and therefore lose weight

– The two most important things in order to successfully lose weight

– Why consistency is key!

Check her out on the following platforms:

https://www.instagram.com/kelliefennellfitness/

https://www.facebook.com/kelliefennellfitness/

https://www.kelliefennellfitness.com/

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If you have any queries or require further information, please don’t hesitate to contact me. Get in touch and start your fitness journey today.

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#2: The Best Way To Lose Weight

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