I had heard the buzz about KF Fitness, but didn’t know what to expect. I thought I had signed up to another boot camp and would be a stone down in 8 weeks (probably put it on again in a year, but oh well). I was looking forward to it as I had been doing keto (yet another diet), so I would shed some more of those pesky pounds. What actually happened was a complete overhaul of my mindset, my beliefs, my way of eating, and by default: my way of life. No more diets, no more thinking constantly about food, and for me, the biggest and most amazing transformation is: no more guilt and no more emotional eating. It has truly been a life-changing experience. After 16 weeks with Kellie, I am 2 stone down and still more to come. I have no doubt that I will reach my goal in time as I now have the tools to do it ON MY OWN! So really and truly, thank you Kellie, from the bottom of my heart. I’ve got this now. Lindsay

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